Director in Global Employer Services and world traveller, London
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Content warning: This profile references sensitive topics related to mental health including, anxiety, depression and suicidal thoughts. If you are affected by this and need support, the Samaritans are available 24/7 at 116 123.
My dad is a journalist so, in the first 18 years of my life we lived in six different cities across India, Sri Lanka, and Russia. My first language is Kannada, which is spoken in Karnataka, the region of India I’m originally from. I then learnt Russian, English and Hindi, but every time we moved it took a while for me to find a common language to communicate, which made me feel different to everyone around me. My way of coping with this was by trying to go unnoticed. I never truly felt at home anywhere and I didn’t develop my own voice for many years. In my early teens I started suffering with anxiety and was taken to a therapist. By then I had perfected my happy-go-lucky external persona, so people thought I was OK. Despite my mental health struggles, I studied law in India and then did a political science masters in London, with the unconditional support of my parents and friends. After university I joined a company as a tax graduate, before applying to Deloitte three years later. I’d had a few interactions with one of the senior managers, now a partner, who made me feel I could be myself in the team. I joined Global Employer Services (GES), with a focus on tax returns and tax advisory work. Since then, I have worked with Deloitte in London, Johannesburg, and Bucharest, using my personal and professional experience to move into a consulting role.
I’m now a Director in GES, specialising in Global Workforce Consulting. We partner with clients to solve their global talent challenges, helping them identify and tap into talent, both physically and virtually across borders. We support them to deliver their business goals while ensuring that they comply with tax, immigration, social security, payroll, reward, and employment law regulations. I love the work because I enjoy solving problems and it gives me the opportunity to use my lived experience. I’ve moved across so many countries, so I understand the support that’s needed.
Despite these successes, it hasn’t always been an easy ride. In 2013 my anxiety became increasingly worse and that started a cycle of depression. It got so bad that I was having suicidal thoughts, and I didn’t know where to turn. Although I was referred for help on the NHS, I was struggling to cope. I told my partner and my senior manager at work, who supported me when I needed to take sick leave. I tried to pretend things were ok, but my body just wouldn’t function and by 2015 I thought the only option I had was to resign and take time for myself. After discussing the situation with my partner and senior manager, I decided to take on a secondment opportunity that had opened up in South Africa for two years. I wanted to see if the change of scenery might help me. My mental health really improved in the time I was there, but when as I returned to the UK, the memories of the past caused my mental health problems to return. The second time around I managed to get the right medical support, and now have ongoing medication and therapy. I now feel comfortable speaking openly about my mental health at work, and I know that I won’t be judged. In fact, open discussions have meant that my team and my clients have been very supportive. I’ve been able to create flexible working opportunities, which have helped me to develop my career in a way that works for me. Like any other illness, it doesn’t stop me from being a great professional or achieving my goals.
Monday | Tuesday | Wednesday | Thursday | Friday |
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I go to a conference in Lisbon, where I speak about the future of the global workforce. In my break I check-in with a client on the progress of a project on the future of their global workforce function. | Our team is spread across different countries and offices, and we have a weekly meeting to check-in. These check-ins are a great way to get an update on live projects, proposals, and new propositions, as well as building a sense of community amongst us. |
Today I’m reviewing our business pipeline and resources, to understand what’s needed. After work, we have a team building exercise and go out to make and eat pizzas, which is great fun. | I’m a people leader and in the morning, I meet with one of the colleagues I’m supporting. I’m checking up on their goal progression and see what I can do to help and support them. | I plan for a workshop we’re going to be hosting for a client in a few weeks. We’re going to help them with the redesign of their global benefits team. In the evening, I cook for myself and some friends. |
I love cooking, especially going back to my roots and rediscovering my granny’s recipes. Travelling and photography are a big part of my life too, and I try to go somewhere new every month. I recently visited Riga in Latvia for the weekend, which was a really different experience. I’m also helping my mum to translate a book she’s written in Kannada. It’s all about her life and her career as a doctor, and it’s won awards in India, so I’m looking forward to sharing it with an English audience.
After struggling for so long, I wish I’d opened up about my life and my health challenges earlier. I’ve learnt that each one of our unique experiences are important in shaping who we are, and we should never need to hide our true self.
If you want to do something, you don’t have to wait. We’re such a big firm with so many opportunities, so there’s always someone who can help make it happen.
Whether that’s through your team or our employee networks it’s really important to find your tribe and be with people who can support your journey.
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Links can be found below:
No Hard Feelings: The Secret Power of Embracing Emotions at Work by Liz Fosslien
This book is my go-to read when I need perspective and focus at work. It validates the emotions that we experience in the workplace in a joyful and practical way. The simple yet powerful illustrations are a great way to help people digest the content, which I have found is especially useful for someone who is experiencing anxiety or depression. I’d also recommend following Liz Fosslien on social media.